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The 4-Step Process to Reframing Your Limiting Beliefs About Men

Make the biggest change, shift and transform who you are and what kind of men you’re attracting

If I was to describe the work that I do with women in my Claimed program to help them start attracting committed masculine men they would be:

  1. Feminine Embodiment

Here is the 4 step process and the questions you can use to go through it:

1. Identify limiting belief (+ payoff)

Step 1: Identifying limiting beliefs + Payoff

  • Limiting belief:
  • Actions are created by this thought/belief:
  • Identify the payoff:
  • How am I right/better/justified in thinking this thought?
  • Why am I unable to change?
  • What do I think/do/get that makes me feel better about myself when I think this thought & act it out in the world?
  • What is deep below this?

Step 2: Reframe into new belief

  • Who would you be without this belief?
  • How would you show up in the world without this belief?
  • What is a more positive thought or belief your body wants to believe?
  • What action would this new belief have you take?

Step 3 &4: Release old belief and embody new belief using feminine embodiment practices and coaching (this is where I come into the picture as your coach and your guide.)

I hope this framework will be able to help move through and overcoming your beliefs about men so you can start attracting better men.

Ready to Upgrade?

I’ve created a free video training on what you can do today to break through the patterns of attracting feminine or unavailable men so you can attract and keep your committed masculine man. In this training, I share the 3 key proven shifts that my clients and I have implemented in our lives so we can thrive as feminine essence women in our lives and our relationships.

Femininity & Relationship Coach | Claimed Podcast Founder & Host