Photo by Jason Yoder on Unsplash

4 Things to Work on to Effectively Deal With Unhealthy, Toxic Masculine Men

And why your sense of safety within your body is the key to unlocking effective communication and empathy

I don’t need revenge to be my instrument for healing.

I don’t need to wait until men “wake up” so I can finally start living.

I don’t need anyone’s permission to fully embrace who I am, lick my wounds and move forward powerfully.

How we feel around people who provoke us, are toxic and narcissistic and who make us feel small — is our responsibility and our choice.

Felling safe in our bodies is our responsibility and our priority. If we feel safe and secure in our sense of self, we will not be threatened, pushed aside or shut down.

Everyone is doing the best they can with the resources available at the time.

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Anna Rova

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